test anxiety and preperation

Test anxiety and preperation 

This workshop is all about turning test anxiety into positive energy! Together, we will explore practical techniques to manage stress, stay clear-headed, and approach exams with renewed confidence. With the right strategies for effective learning, stress management, and mental resilience, your next exam will become an opportunity to showcase your full potential!

• Structured and effective learning 

• Targeted exam preparation 

• Causes and effects of test anxiety 

• Strategies for managing test anxiety 

• Stress management techniques (e.g., breathing exercises, relaxation, and mindfulness) 

• Effective learning strategies 

• Self-motivation and time management 

• Mental preparation for exam day 

• Coping with blackouts and nervousness during the exam

Interested? Then don´t miss out this workshop on Friday, 04.07.2025 4 p.m. - 5:30 p.m.

and sign up here