Workshop

Test Anxiety and Preperation

This workshop is all about turning test anxiety into positive energy! Together, we will explore practical techniques to manage stress, stay clear-headed, and approach exams with renewed confidence. With the right strategies for effective learning, stress management, and mental resilience, your next exam will become an opportunity to showcase your full potential!

Don’t miss this workshop by Career Coach Katharina von Knobloch

Friday, 04.07.2025 4 p.m. - 5:30 p.m., online, Language: English

Sign up here!

Details

Topics:

  • Structured and effective learning
  • Targeted exam preparation
  • Causes and effects of test anxiety
  • Strategies for managing test anxiety
  • Stress management techniques (e.g., breathing exercises, relaxation, and mindfulness)
  • Effective learning strategies
  • Self-motivation and time management
  • Mental preparation for exam day
  • Coping with blackouts and nervousness during the exam